how to flush out sinuses

Sinus Flush: How to Do it Safely Healthline. Stand with your head over a sink or in the shower and tilt your head to one side. Using a squeeze bottle, bulb syringe, or neti pot, pour or squeeze the saline solution slowly into the upper.

Sinus Flush: How to Do it Safely Healthline
Sinus Flush: How to Do it Safely Healthline from www.wikihow.com

The sinus flush is a self-care practice that allows a person to gently rinse their nasal passages with a saline solution. This procedure may open up the nasal passages, clear out mucus, and.

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